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Viktoria Hamma
Jan 33 min read
Revolutionize Your Massage Experience with Cutting-Edge Thermography
Are you ready to take your massage therapy to the next level? We’re thrilled to introduce a groundbreaking addition to our services:...
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Viktoria Hamma
Dec 8, 20244 min read
Enmeshment vs. Compassion: Understanding the Crucial Difference in Relationships
In the complex world of human relationships, it’s easy to confuse different emotional states and behaviors. Two concepts that often get...
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Viktoria Hamma
Nov 17, 20243 min read
Breathe Your Way to Relief: A Revolutionary Approach to Back Pain, Neck Pain, and Digestion
Are you tired of living with chronic back pain, persistent neck discomfort, or nagging digestive issues? What if we told you that the...
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Viktoria Hamma
Nov 15, 20244 min read
The Hidden Link: How Anger Masks Our Need for Courage
In the complex landscape of human emotions, anger often takes center stage. But what if this fiery emotion is merely a smokescreen,...
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Viktoria Hamma
May 23, 20244 min read
The Impact of Not Feeling Unheard: Understanding and Healing from Emotional Neglect
In the intricate tapestry of human emotions, the need to feel heard stands as a cornerstone for healthy relationships and personal...
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Viktoria Hamma
May 9, 20245 min read
Énouement: Embracing the Bittersweet Symphony of Life's Unrevealed Mysteries
As we traverse the timeline of our existence, there is an emotion, subtle and profound, that often goes unnamed. It’s the wistful echo of...
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Viktoria Hamma
Apr 11, 20245 min read
Improving Metabolic Health: The Link between Mitochondrial Function and Red Light Therapy
Mitochondria, often referred to as the powerhouses of the cell, play a pivotal role in energy production through ATP synthesis. Their...
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Viktoria Hamma
Apr 2, 202411 min read
Mirror Neurons: Their Pivotal Role in Happiness and Depression
Mirror neurons, a fascinating type of brain cell, fire not only when an individual performs an action but also when they observe someone...
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Viktoria Hamma
Mar 12, 20244 min read
The Uncomfortable Nudge: A Message from Your Higher Self
There's a profound truth that often escapes us in the comfort of our daily routines: growth is rarely a product of complacency. It's in...
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Viktoria Hamma
Mar 5, 20243 min read
I've Walked With Purpose, Come What May
In the grand tapestry of life, each thread weaves a story of choices, experiences, and the path we tread. It's a journey that's both...
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Viktoria Hamma
Feb 4, 20243 min read
Embracing Emptiness: The Power of Being a Person of No Rank in Today's World
In a world obsessed with labels, status, and an unending race for material success, the ancient Buddhist teaching of being a "person of...
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Viktoria Hamma
Jan 31, 20243 min read
The Untold Wellness Benefits of Foot Massage: Why Your Feet Deserve More Attention
In the hustle and bustle of modern life, our feet often bear the brunt of our daily activities, yet they are one of the most neglected...
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Viktoria Hamma
Oct 31, 20234 min read
Understanding the Vagus Nerve: Your Body's Natural Healer
Have you ever wondered about the intricacies of your body and the role of the vagus nerve in maintaining your health? This extraordinary...
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Viktoria Hamma
Oct 29, 20232 min read
The Game-Changer for Hand Pain: Benefits of the Heated Compression Hand Massager
In the hustle and bustle of our daily lives, we often neglect the wellbeing of our hands, a part of our body that greatly contributes to...
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Viktoria Hamma
Sep 25, 20233 min read
Complete Guide to Red Light Therapy for Chronic Pain
As we continuously strive to find innovative ways to manage chronic pain, Red Light Therapy (RLT), also known as Photobiomodulation, has...
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Viktoria Hamma
Aug 21, 20234 min read
Understanding the Significance of Healthy Vagal Tone
Vagal tone, an important aspect of our health, often goes unnoticed. It is a measure of the activity of the vagus nerve, the longest of...
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Viktoria Hamma
Jul 25, 20234 min read
Unleashing the Power of Magnesium, Vitamin D, & Omega-3s: A Natural Approach to Inflammation & Pain
Have you ever considered fighting inflammation and chronic pain naturally? Your body's nutritional arsenal, including magnesium, vitamin...
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Viktoria Hamma
Jun 29, 20237 min read
Snippet from #TheSubconsciousProof - The Language of Pain
Join me every Monday at 5pm EST to interview more amazing and interesting people! Viktoria: We have two and they are both fabulous people...
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Viktoria Hamma
Jun 19, 20232 min read
Breaking the Cycle of Triggers and Cravings: A Hypnotherapeutic Approach
For individuals struggling with chronic pain or battling addiction, the road to recovery can be a long and winding one. Triggers and...
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Viktoria Hamma
Jun 19, 20236 min read
Discover the Emotion Body Map: 5 Intriguing Ways Your Body Speaks Its Needs
Introduction to the Emotion Body Map Have you ever wondered about the extraordinary language your body speaks? It's not just about hunger...
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